Tuesday, June 11, 2024
Last Night's Sleep
7 hr 12 min
7 hr 12 min
Today's Forecast
Today: Mostly cloudy. Becoming a mix of sun and cloud this afternoon. High 20°C. UV index 7 or high.
Tonight: Partly cloudy. Low 10°C.
Air Quality: 2 - Low Risk
Air Quality: 2 - Low Risk
Today's Journal
Something
Today's Daily Affirmations
* I make positive changes in a sustainable way.
* I can maintain emotional stability in the face of adversity.
* I am open to exploring different perspectives on my current situation.
* I am harnessing my inner strength.
* I am moving toward my dream with unwavering determination.
* I am receiving all the help I need to get to where I want to be.
Today's Exercise
10:30 am - "Zumba Gold Class" @Dunlop w/Kayoko
60 minutes / 5487 steps
60 minutes / 5487 steps
Today's Total Steps:
10,493
