Saturday, June 8, 2024
Last Night's Sleep
7 hr 16 min
7 hr 16 min
Today's Forecast
Today: A mix of sun and cloud. Becoming cloudy this afternoon. Wind becoming west 20 km/h gusting to 40 this morning. High 21°C. UV index 8 or very high.
Tonight: Cloudy. A few showers beginning this evening. Low 14°C.
Air Quality: 2 - Low Risk
Air Quality: 2 - Low Risk
Today's Journal
I had a grocery pickup at Walmart on 4th Ave at 9:00 am this morning, then I went shopping at No Frills.
In the afternoon I took a nap (1 hr 11 min).
Today's Daily Affirmations
* I am grateful for moments of deep peace in my life.
* I am experiencing peace in my inner world.
* I trust my inner guidance.
* I am grateful for this transformative experience.
* Everything is unfolding naturally as it’s meant to be.
* I feel incredibly grateful for the gifts I'm receiving.
* Life is surprising me in a meaningful way.
* Good things happen to me every day.
Today's Exercise
2:28 pm - "Outdoor Walk" @cemetery w/Dennis & Tickles
21 minutes / 1488 steps / 0.98 km
21 minutes / 1488 steps / 0.98 km
Today's Total Steps:
5232
