Thursday, June 6, 2024
Last Night's Sleep
7 hr 52 min
7 hr 52 min
Today's Forecast
Today: Showers this morning. Fog patches dissipating this morning, then a mix of sun and cloud with 60 percent chance of showers this afternoon. Risk of a thunderstorm. Wind becoming west 20 km/h this morning. High 25°C. Humidex 30°C. UV index 7 or high.
Tonight: Partly cloudy. 40 percent chance of showers this evening with risk of a thunderstorm. Wind west 20 km/h. Low 15°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
I was still tired so around lunchtime I took a nap (41 min).
Dennis and I had a meeting at 3:30 pm today with our financial advisor. It lasted until almost 5:00 pm. Before going home we drove out to the Niagara Outlet Mall and I returned two pair of jeans to Old Navy for Dennis. He wasn't feeling good enough to walk so he sat in the car while I went into the mall.
Today's Daily Affirmations
* I take responsibility for what I choose to believe.
* Everything in my life is falling into place.
* I enjoy the unexpected.
* I refuse to give in to the spiral of doubt.
* I am grateful for the good news I'm receiving.
* I accept that change is a part of life.
* I respond with resilience and gratitude.
* My gratitude practice is making everything better in my life.
Today's Exercise
REST DAY
Today's Total Steps:
4507
