Monday, June 10, 2024
Last Night's Sleep
6 hr 53 min
6 hr 53 min
Today's Forecast
Today: Increasing cloudiness early this morning. 30 percent chance of showers or drizzle this morning. Wind northwest 20 km/h becoming light this morning. High 18°C. UV index 7 or high.
Tonight: Partly cloudy. Low 10°C.
Air Quality: 2 - Low Risk
Air Quality: 2 - Low Risk
Today's Journal
Dennis has a medical imaging appointment this morning at 11:00 am. He's having a CT Scan called an Angiogram Carotid/Cow.
https://envisionmi.com.au/ct-circle-of-willis
https://envisionmi.com.au/ct-circle-of-willis
Today's Daily Affirmations
* I am moving forward, one step at a time.
* I can be patient when things take longer than expected.
* I deserve to be living the life I desire.
* I am ready for a new season in my life.
* I peacefully let go of my past.
* I let go of the need to force outcomes.
* Wonderful things are showing up in my life!
Today's Exercise
9:48 pm - "Outdoor Walk" @park w/Tickles
11 minutes / 890 steps
11 minutes / 890 steps
2:59 pm - "Outdoor Walk" @cemetery w/Tickles
16 minutes / 1179 steps / 0.77 km
16 minutes / 1179 steps / 0.77 km
Today's Total Steps:
9534
