Sunday, June 2, 2024
Last Night's Sleep
7 hr 21 min
7 hr 21 min
Today's Forecast
Today: Cloudy. 60 percent chance of showers late this morning and this afternoon. High 21°C. UV index 6 or high.
Tonight: Cloudy with 30 percent chance of showers. Fog patches developing overnight. Low 17°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
Something
Today's Daily Affirmations
* I am fortunate to find this path to fulfillment early.
* I make decisions from a place of joy and gratitude.
* I am good at balancing negative thoughts with positive ones.
* I am in a space of feeling good.
* I am fully present, without judgment or attachment.
* I am grateful for this moment.
* I am starting with a clean slate this year.
Today's Exercise
7:42 am - "Outdoor Walk" @cemetery w/Tickles
20 minutes / 1630 steps
20 minutes / 1630 steps
2:44 pm - TBP "Real Start Day 1 PT 2 (Daniel)"
33 minutes / 2446 steps
33 minutes / 2446 steps
8:50 PM - JA "Towel Activation (10-In-10)"
* I used my Miracle Miles Chain Link Fitness Band
10 minutes / 134 steps
10 minutes / 134 steps
Today's Total Steps:
9404
