Sunday, June 30, 2024
Last Night's Sleep
6 hr 57 min
6 hr 57 min
Today's Forecast
Today: Mainly cloudy. 30 percent chance of showers or drizzle this morning and early this afternoon. Wind west 20 km/h gusting to 40. High 20°C. Humidex 26°C. UV index 7 or high.
Tonight: Overcast. Wind northwest 20 km/h gusting to 40. Low 13°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
I'm still feeling ill with a cold or flu. I took a 1 hr 48 min nap from 10:20 am - 12:15 pm.
Today's Daily Affirmations
* I am willing to seek support.
* I am becoming more patient with myself and with others.
* I meet the right people at the right time.
* I am receiving unexpected financial windfalls.
* I stay grounded in faith even when the path seems unclear.
* I am attracting abundance in various aspects of my life.
* I feel a sense of peace and assurance in my heart.
Today's Exercise
4:13 pm - "Outdoor Walk" @park w/Tickles
11 minutes / 769 steps
11 minutes / 769 steps
Today's Total Steps:
6073
