Friday, July 19, 2024
Today's Forecast
Today: Mainly sunny. High 25°C. Humidex 29°C. UV index 8 or very high.
Tonight: Clear. Low 16°C.
Air Quality: 2 - Low Risk
Air Quality: 2 - Low Risk
Today's Journal
9:00 pm - Immunotherapy Treatment
Dennis hasn't had a treatment for 5 weeks. He missed two weeks when he was in the hospital. They gave him a private room with a bed this time, which was great because the infusion took 90 minutes to come up from the pharmacy, and then the treatment took another 45 minutes.
I went back out later to get gas for the car and the lawnmower.
Today's Daily Affirmations
* I find gifts and lessons in every situation.
* I have faith in my self-healing abilities.
* I embrace thoughts that facilitate the flow of healing energy through me.
* I am experiencing the healing power of acceptance.
* I have nothing but gratitude in my heart.
* I feel energized.
* I allow myself to flow with life.
* I embrace a simple way to approach life.
Today's Exercise
8:05 am - "Outdoor Walk" @park w/Tickles
10 minutes / 588 steps
10 minutes / 588 steps
8:35 am - "Outdoor Walk" @hospital
(pushing Dennis in wheelchair)
20 minutes / 1145 steps
20 minutes / 1145 steps
Today's Total Steps:
10,195
