Thursday, July 11, 2024

Thinking Thursday

Thursday, July 11, 2024



Last Night's Sleep
7 hr 27 min


Today's Forecast

Today: Showers ending early this morning then a mix of sun and cloud. Wind northwest 20 km/h becoming light late this afternoon. High 25°C. Humidex 33°C. UV index 9 or very high.

Tonight: Partly cloudy. Low 17°C.

Air Quality: 2 - Low Risk


Today's Journal 

Something


Today's Daily Affirmations
* I am capable of making wise and sustainable decisions.
* I can finally see a light at the end of the tunnel.
* I am good at managing emotional situations.
* My experiences bring so much joy to my heart.
* I am so thrilled to receive such amazing opportunities.
* Everything is falling into place in a better way than I ever thought possible. 


Today's Exercise 

10:09 am - "Outdoor Walk" @park w/Tickles
10 minutes / 820 steps 

4:50 am - "Outdoor Walk" @park w/Tickles
12 minutes / 735 steps 


Today's Total Steps: 
9990


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