Tuesday, July 23, 2024
Last Night's Sleep
7 hr 09 min
7 hr 09 min
Today's Forecast
Today: A mix of sun and cloud. 30 percent chance of showers this afternoon with risk of a thunderstorm. High 28°C. Humidex 35°C. UV index 8 or very high.
Tonight: Partly cloudy. 30 percent chance of showers early this evening with risk of a thunderstorm. Low 19°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
Something
Today's Daily Affirmations
* I am surrounded by things that fill my heart with joy.
* I share good energy everywhere I go.
* I tune into the peace in my heart.
* I embrace the natural rhythm of life.
* I remain undisturbed by unpleasant situations in my life.
* I take time out to reconnect with nature.
* A few minutes of stillness makes a world of difference in my life.
Today's Exercise
7:51 am - "Outdoor Walk" @cemetery w/Tickles
22 minutes / 1866 steps / 1.34 km
22 minutes / 1866 steps / 1.34 km
Today's Total Steps:
8870
