Sunday, July 28, 2024
Last Night's Sleep
7 hr 05 min
7 hr 05 min
Today's Forecast
Today: Sunny. High 30°C. Humidex 33°C. UV index 9 or very high.
Tonight: Clear. Low 18°C.
Air Quality: 4 - Moderate Risk
Air Quality: 4 - Moderate Risk
Today's Journal
I took my last dose of antibiotic today but I'm still sick and coughing miserably and going through a lot of Kleenex tissues. Ugh. I'm sick of being sick, but I still have to take care of Dennis and Tickles.
Today's Daily Affirmations
* I am experiencing mental clarity.
* I take time to replenish my soul.
* I am grateful for my moments of rest.
* Healthier thinking patterns are taking root in my mind.
* I am committed to my recovery.
* I let the universe work its magic in my life.
* I incorporate healthy habits into my everyday routine.
* I embrace the changing seasons with grace.
* I find beauty in every moment.
Today's Exercise
minutes / steps
Today's Total Steps:
6437
