Saturday, July 20, 2024

Last Night's Sleep
4 hr 44 min
4 hr 44 min
Today's Forecast
Today: Mainly sunny. High 28°C. Humidex 32°C. UV index 8 or very high.
Tonight: Partly cloudy. Low 18°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
Something
Today's Daily Affirmations
* I appreciate the present moment.
* I embrace a healthy way of caring for myself.
* I welcome a powerful and life-changing shift in my life.
* I receive healing energy from the universe.
* I say yes to a more positive outlook on life.
* I have a lot of moments of gratitude in my days.
* I am in awe of the beauty and abundance that surrounds me.
Today's Exercise
9:01 am - "Outdoor Walk" @cemetery w/Tickles
28 minutes / 2382 steps / 1.66 km
28 minutes / 2382 steps / 1.66 km
Today's Total Steps:
9271