Sunday, July 21, 2024
Last Night's Sleep
6 hr 48 min
6 hr 48 min
Today's Forecast
Today: Mostly cloudy. High 28°C. Humidex 32°C. UV index 8 or very high.
Tonight: Partly cloudy. 40 percent chance of showers early this evening with risk of a thunderstorm. Low 18°C.
Air Quality: 3 - Low Risk
Air Quality: 3 - Low Risk
Today's Journal
I'm so sick. I feel like I have covid again but I've tested negative twice. I have a dry, painful cough, a runny nose and I'm very tired.
Today's Daily Affirmations
* I surrender the outcome to the universe.
* I have everything I need to stay mentally, emotionally, and physically healthy.
* I am abundant by nature.
* I feel confident in my choices.
* I am experiencing a sense of freedom and peace in my life.
* There is a much bigger plan for me than I could imagine.
* I am on the path to self-discovery and healing.
Today's Exercise
minutes / steps
Today's Total Steps:
6769
