Thursday, July 25, 2024

Troublesome Thursday

Thursday, July 25, 2024




Last Night's Sleep
7 hr 47 min



Today's Forecast

Today: Mainly sunny. Wind northwest 20 km/h becoming light this morning. High 26°C. Humidex 30°C. UV index 7 or high.

Tonight: Partly cloudy. Clearing late this evening. Wind northwest 20 km/h becoming light early this evening. Low 15°C.

Air Quality: 2 - Low Risk



Today's Journal 

This is the worst cough I've ever had. It's absolutely brutal. It's relentless and painful and I end up breathless and exhausted. 



Today's Daily Affirmations
* I am in sync with the divine timing of my life.
* I process my emotions in a balanced way.
* I am happy and grateful in the present moment.
* I can see the signs for more good things to come.
* I feel deserving of great gifts from life.
* My deepest desires are becoming a reality in my life.
* I am free from stress and worries. 



Today's Exercise 

"Name"
 minutes /  steps



Today's Total Steps: 
4854